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    I am a 48 year old paraplegic woman (T-10 from birth). I have always been very independent and fairly active. As I began to hit middle age, I started having a difficult time keeping my weight below 10…
    Denese Edsall, PhDAssociate Vice President, Human Resources, Broward College


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Download Your FREE 40 Min Cardiovascular Workout!

Take advantage of our FREE full exercise class today! It is a cardiovascular workout that is non-stop for over 40 minutes! Don't wait...it’s time to get moving!

  • 40 mins of FREE online excercise!
  • Convenient at-home training!
  • Experience a rewarding workout now!

Download Your FREE 40 Min Cardiovascular Workout!

Take advantage of our FREE full exercise class today! It is a cardiovascular workout that is non-stop for over 40 minutes! Don't wait...it’s time to get moving!

  • 40 mins of FREE online excercise!
  • Convenient at-home training!
  • Experience a rewarding workout now!

Download Your FREE 40 Min Cardiovascular Workout!

Take advantage of our FREE full exercise class today! It is a cardiovascular workout that is non-stop for over 40 minutes! Don't wait...it’s time to get moving!

  • 40 mins of FREE online excercise!
  • Convenient at-home training!
  • Experience a rewarding workout now!
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