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FAST Class and Re+Move Healthy Start plans for $5 for the first month.

Sign up for Healthy Start Fast Class
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$5 for the First Month!

Look better and feel better with these workouts adapted to your needs! We offer cardio and strengthening videos guaranteed to increase you endurance while helping to shed pounds!

Fitness For EVERY Body!

Yoga has many benefits for your body and mind. It can be adapted to individuals of all abilities! We offer adapted yoga videos for individuals of all physical abilities. No previous yoga experience required!

Yoga for EVERY Body!

Re+Move offers movement-based training workouts for persons with Parkinson’s Disease that focus on balance, coordination, agility and functional strength. And Re+Tune specifically targets vocalization, singing, breathing, and talking using music to enhance your efforts.

Parkinson’s Exercise Classes!

 

Modifications for EVERY Body!

We can help adapt our FAST Class workouts to meet your needs – here are some suggestions to get you started. Contact us if you need more assistance.

Yoga for EVERY Body!

We have adapted yoga video workouts so that you can get your yoga on your schedule! Don’t hesitate to contact us if you need help with modifying any poses.

Yoga Levels

We can help adapt our FAST Class workouts to meet your needs – here are some suggestions to get you started. Contact us if you need more assistance.

 

Experience FAST Class

New classes every week. Experience the difference.

Why Every Body Fitness Works

 Real life experiences from people like you!

  • Testimonials

    After spending three months in the hospital I had lost strength in both my arms. I attended my first F.A.S.T. class and since then I have made significant progress. Because of the wide range of exerci…
    Miguel V., C5 SCI